Planning a training week on a printed calendar
Where the long day goes, where the rest goes and how to leave a gap for a bad week.
November 2, 2026 · 12 min
Getting your skis ready before the first snow
Track Notes
A short free letter every Sunday: one thing I learned on the road this week, one small goal and one session to try.
More videos
What to carry and drink on a three-hour session
A flask, a few snacks and one rule for drinking: a little, often, from the first hour.